Knee pads
Knee pads are a protective instrument that helps volleyball players to land softer1. They contain gel or foams to reduce the impact123. Volleyball knee pads provide essential protection for the patella, surrounding muscles and ligaments, and they will also guard against the scrapes, knocks, and bruises that volleyball players suffer from4. Knee pads offer support for the knee and a cushion from impacts, and they also give players confidence whenever they are diving to the ground for the ball5.
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